One teaspoon applied daily is typically recommended for most symptoms. (Can be applied at anytime for muscle soreness and pain.)
More can be used as needed. We all have varying needs for Magnesium, so experiment and see how you feel with each dosage.
You can start with applying to the bottom of your feet, which are the least sensitive to Magnesium, and have thousands of nerve endings. Other areas that work well are the stomach, legs, arms, back, neck and shoulders. Do not use near the eyes or on irritated skin. A slight tingling sensation may occur at first – this indicates a deficiency and will decrease with consistent use.
For external use only. Store in a cool, dark location. Best if used within 6 months after purchase.
Due to your own specific magnesium-related symptoms and conditions, you may want to seek advice from a medical professional/practitioner.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat or prevent any disease.






Reviews
There are no reviews yet.